BH Empowerment Strategies
Online Sessions Available
With almost three decades of experience as a licensed psychotherapist, Barry Herbach has helped countless individuals overcome deep-seated emotional issues that can lead to personal and professional stagnation, as well as emotional paralysis. He utilizes a short-term, directive modality that allows him to quickly identify the root of the problem and create a personalized treatment plan to get you back on track.
Barry is highly trained and certified in psychotherapy, and has received Level II EMDR treatment certification. His areas of expertise include early childhood and adult trauma, couples therapy, relationship and intimacy issues, professional strategizing, long and short-term phobias, addictions, personal coaching, and adult ADD. With his expertise and compassionate approach, Barry is dedicated to helping you overcome your challenges and achieve lasting transformation.
“I have a strong belief in people and their ability to change and grow. Overcoming my own traumas, through a combination of various therapies and a strong spiritual practice reassured me of these beliefs. After many years of specializing in these areas, I have found that the extent to which people can transform and improve their personal and professional lives still amazes me. All it takes is guidance and the desire to thrive at your fullest potential." --Barry Herbach LCSW
Through my own personal exploration and healing, I have developed a holistic approach to therapy that emphasizes the interconnectedness of your emotional, physical, and spiritual well-being. By addressing all three areas, I have found that my clients achieve the best results and experience true transformation.
Your perspective on where you fit in the world is greatly enhanced by having a spiritual belief and practice. This of course is optional, and the way you practice really does not matter. I have simply found that it has helped me heal and move past old wounds and has made the tough times go smoother.
It is always your next move.
-Napoleon Hill
My approach to therapy is directive. This means that I frequently provide feedback and suggestions. My approach is a good fit for you if you're looking for someone to help you focus your priorities, get unstuck, manage your career or overcome issues that are keeping you from thriving. While I believe that learning about your past is important for gaining insight into your motives, I think what is very important is how you are going to change things for the better. When you work with me, you are working with someone who will help you set goals and achieve them. This means you can expect quicker results with a little less theory.